Articles2020-01-08T04:17:58+00:00

Know Where You Want to Go

A s this New Year and new decade is upon us, I thought it fitting to introduce the next building block of peak performance- Goal Setting. Now before you get all- goal setting is so cliché, [...]

Changing Your Response for Better Outcomes

I hope you’re doing well.  If you read the previous article,  I’m curious if you have started to notice the areas in your life where maybe you aren’t taking 100% responsibility for your outcomes.  Like [...]

Excuses are Lies You Tell Yourself

In a book I am reading this week, I was introduced to a quote that really resonated with me.  It said “Greatness isn’t for the chosen few.  Greatness is for the few that choose.”  After [...]

  • Feedback

Giving and Receiving Effective Feedback

In this article, I'm going to continue on the topic of communication and talk about a simple framework you can use to give and receive feedback.  I find that having a framework helps because most [...]

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