How Your Golf Mindset Impacts Your Scorecard
The term mindset is very popular these days, but you may be wondering exactly what it is, never mind what a golf mindset is; And why does it have anything to do with your score? [...]
Feel More Engaged at Work in 5 Simple Steps
Engagement. We all aspire to wake up before our morning alarm signals the start of our day; excited about the opportunity to go to work and perform a job that we are passionate about for [...]
5 Simple Strategies You Can Use to Increase Your Well-Being During These Times of Uncertainty
I In times of uncertainty 🙁, our survival mechanisms kick in and we are more likely to buckle down and do the bare minimum to preserve our energy stores. This can result in all sorts of [...]
Know Where You Want to Go
A s this New Year and new decade is upon us, I thought it fitting to introduce the next building block of peak performance- Goal Setting. Now before you get all- goal setting is so cliché, [...]
Changing Your Response for Better Outcomes
I hope you’re doing well. If you read the previous article, I’m curious if you have started to notice the areas in your life where maybe you aren’t taking 100% responsibility for your outcomes. Like [...]
Excuses are Lies You Tell Yourself
In a book I am reading this week, I was introduced to a quote that really resonated with me. It said “Greatness isn’t for the chosen few. Greatness is for the few that choose.” After [...]
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