Giving and Receiving Effective Feedback
In this article, I'm going to continue on the topic of communication and talk about a simple framework you can use to give and receive feedback. I find that having a framework helps because most [...]
The Impact Positive Communication Has On Performance
If you have been following my posts, you may have noticed that I have been going more in depth into what I call the building blocks of peak performance. It started with self-awareness and then [...]
Why Having a Tribe When Setting Big Goals is Important
In 2015, I set a goal that I wasn't sure I could accomplish which was to run a half-marathon. Anyone who knows me knows that I do NOT like running. At that time, I couldn't [...]
The Impact Your Mindset Has on Other’s Performance
In the last two articles, I have talked about the importance of mindset. The first one focused on the importance that mindset had on your performance and I discussed the difference between a growth mindset [...]
Strategies for Developing a Growth Mindset
In this post, I'm going to talk about how you build and develop a growth mindset. It starts with being self-aware. Self-awareness is step one to any performance improvement. If we’re not paying attention to [...]
Why Mindset is Critical for Peak Performance
If self-awareness is the first foundational skill for peak performance, than mindset is the second most important. I’m sure many of you have heard the term mindset before as it has been in the media [...]
Search