Why Having a Tribe When Setting Big Goals is Important

In 2015, I set a goal that I wasn't sure I could accomplish which was to run a half-marathon.  Anyone who knows me knows that I do NOT like running.  At that time, I couldn't run a mile without stopping and would typically run intervals because I needed the short breaks to catch my breath [...]

Having gratitude even on the darkest of days

I invite you to take 6 minutes and watch the video where I reflect on the importance of looking for the positive and having gratitude even when you're experiencing a challenging time in your life.  In this video, I share the recent experience of losing my father to pancreatic cancer.

By |2019-05-15T17:47:05+00:00May 15th, 2019|Reflections|0 Comments