I would love to share a bit about myself, my passions, and what I believe.
Like I mentioned, I'm Cari. I am a mom, an entrepreneur, lover of the outdoors, adventure, and helping individuals and teams to reach new levels of success, however they define it.
I believe that everyone was put on this earth with a purpose. It is when this purpose is aligned with one’s strengths and individual passions that great results can occur. For me, I believe my purpose is to help others become the best versions of themselves.
After graduating college, I spent 17 years in the corporate world chasing success, which at that time, I defined by my income. This is where I was first introduced to personal development and became an avid reader, studying the habits and skills used by the top 1%. I read all the books. I attended all the seminars. And I experienced a lot of success, by most people's standards.
But at the end of the day, I didn't feel fulfilled. I felt like there was more to life.
And that is where my journey began...
After some soul searching and A LOT of reflection, I made the decision to go back to graduate school and pursue my passion for high performance and helping others.Ā
Five years of focused study later, I earned both my masters and doctorate in sport & performance psychology. I am also a certified mental performance consultant (CMPC).
Now, I wake up every day excited to work with motivated individuals like yourself. Being a collegiate and lifelong athlete, but also spending 17 years in the corporate world, I loveĀ helping both individuals and teams in sport and business who areĀ committed to improving and realizing their potential.
Here are some of the things I'm working on...
Performance Consulting & Coaching
I provideĀ bespoke consulting and coaching with individuals and teams, both in sport and business.Ā The areas of performance I specialize in include high-performance team cultures, individual and group flow, and leadership development.
Senior Performance Coach & Trainer
With the Flow Research Collective, I have the pleasure of providing neuroscience-based coaching and training to individuals (C-suite, entrepreneurs, and individual contributors) in areas such as: individual and group flow, leadership, and productivity.
Adjunct Instructor & Research
At the University of Western States, I work with graduate students pursuing master's and doctoral degrees in sport & performance psychology. I lead courses on high performance cultures, applied performance psychology and provide CMPC mentorship to students seeking certification. My research partner and I are also examining the role that psychological safety plays on team performance.
