The Success Trap No One Warns You About

For a long time, I thought I had it all figured out.

I had built a successful career in sales. The money was good, the flexibility was there, and from the outside, it looked like I was thriving. This was what...

Under the shimmering lights of a packed arena, P!nk took the stage, her voice powerful and raw, diving from the rafters of the coliseum to the stage floor to kick off the show and leave the crowd excited for what was to come. Thousands of us, strange...

The sun was beating down on the tennis court as I stepped up to serve the first game of the second set. I had just lost the first set 4-6. During the set changeover, I took a minute to reflect on my strategy and why I had lost the opening set. The bi...

Have you ever felt your heart racing before a big game or performance? That rush of energy, sweaty palms, maybe even a bit of jitteriness? Often, we label these sensations as 'nervousness,' but what if I told you that these feelings could actually be...

After two decades of studying high performance, and coaching individuals from the C-suite to professional athletes, I've had the unique opportunity to observe the common threads that weave through the tapestry of their success. These individuals, fro...

The term mindset is very popular these days, but you may be wondering exactly what it is, never mind what a golf mindset is; And why does it have anything to do with your score?  So, let’s start there.  Mindset is your set of beliefs about what you a...